Category: picking yourself back up
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62 – Why it’s SUPER Important to Find Community When You Have Lost Yours
Maybe you lost some of your friends or friend groups when you person died, when […]
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61 – FBCC: Discussion of “Atomic Habits”
Creating good habits is so important, especially if you are going through a hard season. […]
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Episode 51: The Importance of Celebrating Small Wins
When you’re going through something hard, it’s all about chasing and clinging to those small […]
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Episode 50: How to start getting back up when you get knocked down by life
Christina and Meghan talk about the heart and soul of the podcast and list actionable […]
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Episode 49: Setting Goals [minisode]
Christina and Meghan introduce “minisodes” this week. Think of it like a quick shot of […]
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Episode 47: Setting Positive Intentions in Your Life
Christina and Meghan found a huge benefit from consciously setting intentions after their husbands died. […]
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Episode 43: Rebroadcast: It’s Okay to Smile
It’s Thanksgiving week and as fun holidays approach, we want to remind you: smiling is […]
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Episode 42: Super Useful Things We Bought After Our Husbands Died
Christina and Meghan think back to those early days of loss and share the things […]
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Episode 41: The Gift of Perspective in Grief
Losing someone you love sucks. Grieving them sucks. It all sucks. But one thing given […]
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Episode 28: How to Manage Overwhelm While You’re Grieving
Friends, overwhelm catches us all. The responsibilities we have as adults can be a lot […]
