Episodes

  • Episode 54: Buy Yourself Flowers – It’s the Powerful Thing to Do

    Christina and Meghan share some ways to take the power back on hard days – […]

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  • Episode 53 – Red Flags to Watch Out For in Dating

    Christina and Meghan share some red flags to look out for at the beginning of […]

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  • Episode 52: FBCC: You Are a Badass

    This month we read You Are a Badass: How to Stop Doubting Your Greatness and Start […]

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  • Episode 51: The Importance of Celebrating Small Wins

    When you’re going through something hard, it’s all about chasing and clinging to those small […]

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  • Episode 50: How to start getting back up when you get knocked down by life

    Christina and Meghan talk about the heart and soul of the podcast and list actionable […]

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  • Episode 49: Setting Goals [minisode]

    Christina and Meghan introduce “minisodes” this week. Think of it like a quick shot of […]

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  • Episode 48: FBCC: Grit

    Christin and Meghan discuss Grit: The Power of Passion and Perseverance by Angela Duckworth in this month’s […]

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  • Episode 47: Setting Positive Intentions in Your Life

    Christina and Meghan found a huge benefit from consciously setting intentions after their husbands died. […]

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  • Episode 46: 9 Tips for Self Care During the Holidays

    The holidays can be stressful when you’re not grieving, but add loss into it? Woof. […]

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  • Episode 45: Gift Giving

    This episode is a fun one! Christina and Meghan talk about gift giving – favorite […]

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  • Episode 44: FBCC: The Happiness Advantage

    In this month’s episode for the Full Book Cup Club, we read The Happiness Advantage: […]

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  • Episode 43: Rebroadcast: It’s Okay to Smile

    It’s Thanksgiving week and as fun holidays approach, we want to remind you: smiling is […]

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