Tag: self care
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Full Book Cup Club
Join us in reading a new book each month!
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65 – FBCC: How to Keep House While Drowning by K.C. Davis
Let’s chat about our Full Book Cup Club Book of the month: How to Keep House […]
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64 – 5 EASY Meals to Make When You Don’t Have an Appetite
Feeding yourself in the midst of loss, grief, or even just a hard season of […]
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62 – Why it’s SUPER Important to Find Community When You Have Lost Yours
Maybe you lost some of your friends or friend groups when you person died, when […]
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61 – FBCC: Discussion of “Atomic Habits”
Creating good habits is so important, especially if you are going through a hard season. […]
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60 – 3 Ways to Protect Your Peace in the Chaos of Life
We are ALL ABOUT protecting our peace these days. You can’t afford not to when […]
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Episode 57: Give a Gift to Future You [minisode]
In this minisode we’re talking about little things you can do to help Future You. […]
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Episode 56: FBCC Daring Greatly
Christina and Meghan share their thoughts on Daring Greatly by Dr. Brené Brown in this Full Book […]
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Episode 54: Buy Yourself Flowers – It’s the Powerful Thing to Do
Christina and Meghan share some ways to take the power back on hard days – […]
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Episode 47: Setting Positive Intentions in Your Life
Christina and Meghan found a huge benefit from consciously setting intentions after their husbands died. […]
