Tag: self care
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Episode 46: 9 Tips for Self Care During the Holidays
The holidays can be stressful when you’re not grieving, but add loss into it? Woof. […]
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Episode 37: Rebroadcast for Breast Cancer Awareness Month: 20 Things That Hurt Worse Than Getting a Mammogram
October is Breast Cancer Awareness Month, and maybe you don’t know this, but Meghan’s mom […]
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Episode 35: FBCC: The Hot Young Widows Club
This week is our very first Full Book Cup Club episode, and we’re talking about […]
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Episode 28: How to Manage Overwhelm While You’re Grieving
Friends, overwhelm catches us all. The responsibilities we have as adults can be a lot […]
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Episode 26: Mixing Dating and Grief Part 4: Safety in Dating After Loss
Christina and Meghan share safety tips if you’re jumping back into the dating pool (or […]
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Episode 25: Mixing Dating and Grief Part 3: Our Stories of Dating After Loss
In part 3 of this series, Christina and Meghan share their personal stories of dating […]
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Episode 22: Twenty Things That Hurt Worse Than Getting a Mammogram (aka – get your annual preventive care exams!)
As younger women, Christina and Meghan always heard that mammograms were terrible. Now having gotten […]
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Episode 12: Nobody is Coming to Save You: Part 2
In this episode we talk about what you can physically do to move forward after […]
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Episode 11: Nobody is Coming to Save You
We are so grateful for the community that gathers when tragedy happens, but what happens […]